Health + Wellness Start Here.
We welcome you to HeatPraxia sauna studio. You’ll find a range of services and packages curated to meet the needs of individuals and families—anyone looking to prioritize their physical and mental health. Discover authentic, ancient healing practices, state-of-the-art modern sauna bathing, contrast therapy, relaxation, detoxification, and more in a stunning, tranquil setting.
For optimal benefit, we recommend 3–4 sauna + contrast therapy sessions a week.